As the summer is coming to an end most people find themselves coming up with new goals for the remaining four months of the year. This year I am guilty as charged. My new goal is to get fit (I cannot afford to lose any weight) and find a constructive activity like kickboxing or Zumba. Granted I have a low cut so I do not have to worry about sweating my hair out. However, here are some tips to be able to work out yet not sweat out your hair too much.
If you love to run, run early in the morning when the air is still cool. This allows your hair to sweat out a little less.
How to style:
Natural hair- if you braid your hair at night then keep it the same.
Permed hair- you can keep it wrapped by putting bobby pins in it.
Scarves: Some may feel scarves are too ghetto and should not be worn to the gym. However, I feel if you have a hair style that needs it then wear it. Just make sure it’s the best scarf you have. Don’t go to the gym in your scarf with all the holes in it. If you still feel uncomfortable then style your scarf to make it look like a fashion statement.
Don’t let the pressure of your hair stop you from reaching your goals. Please share if you use a different style to protect your hair when you work out.
~B.R.A.T (Black, Radical and Thorough